Oral Hygiene Tips for Gum Disease Awareness Month

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Brush Regularly

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Brush twice daily with fluoride toothpaste to remove bacteria and plaque that can cause gum disease.

Floss Daily

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Floss daily to remove food particles and plaque from between teeth and along the gum line.

Visit Your Dentist

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Regular dental check-ups and cleanings are essential for preventing gum disease.

 

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Because smoking lowers immune system function, gum infections are more difficult to treat.

Quit Smoking

Limit Sugary Foods

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Sugar-filled meals and beverages raise the risk of gum disease by promoting the development of plaque.

Manage Stress

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Your immune system may be weakened by stress, which can make it more difficult for your body to fight off gum diseases.